Lauren Romano

Crossfit Athlete, Deland, FL

What’s your B4?
I love to use B4 to keep me hydrated and focused during the day and help me to tackle my workouts!

Name a song you never get sick of listening to?
“Stand” by Rascal Flats

What’s one thing everyone who visits your city should experience?
My gym!! Crossfit Berzerk!! The community here is awesome and you’ll get a great workout in before you hit the beach!

Name someone who inspires you?
Amanda Barnhart is my Crossfit example. She is amazing and strong but yet stays humble and sweet.