Why Start with B4: The Science Behind Precovery™

What is Precovery?

It’s priming your body to perform at its best. It’s preparing for a great workout with maximum hydration that improves muscle performance, breathing, blood and oxygen levels. It’s giving your body the metabolic energy you need to crush a quick workout or sustain your endurance for a longer challenge. It’s powering up your immunity before starting the day or before traveling. It’s sharpening your focus before a big meeting or performance. Or priming your body for a night of drinking AND wake up feeling good. Precovery, so you can live your life without compromise.

What about the science behind Precovery you ask? 

It all starts with Hydration.

Hydration is critical for staying healthy, feeling your best, reducing injuries and operating at the highest level. We all know water keeps us hydrated but sometimes it’s not enough, especially if you’re a high performer. That’s why B4’s hydration blend is based on the World Health Organization’s guidelines for Oral Rehydration Solution (ORS) to equip your body with faster-absorbing, longer-lasting, IV-level hydration. With triple the power of H₂O alone; that means drinking 1 bottle of water with B4 is the same as drinking 3 bottles without! And 3x more electrolytes than the leading sports drinks! 

When you exercise, exert yourself or spend time in the heat, your core temperature rises and your body sweats so it doesn’t overheat. B4 helps you replace the hydration you’ll lose by sweating, helps regulate your temp, prevents cramps and heat exhaustion. Remember, your sweat rate, the humidity, the altitude and how long you exercise or stay in the sun all impact your level of hydration.

Metabolic Energy 

Precovering with B4 gives you the metabolic energy you need without caffeine. Naturally boost your energy level and brain function without the crash, with up to 10x the daily value of vitamins B1, B2, B3, B6, B12. Get the stamina, endurance, improved mental clarity and focus you want, for all the things in your life that you have to crush, from the gym to work to living your life at your best.

Detox & Immunity Boosters

Taking B4 regularly means protecting yourself and staying healthier. B4 contains a powerful blend of vitamins and antioxidants, including glutathione, milk thistle extract and DHM to reduce stress on the liver. Glutathione is the body’s most powerful antioxidant and its unique molecular structure makes it much stronger than other antioxidants like vitamin A, vitamin C and vitamin E, earning it the nickname of “master antioxidant.” It acts as a protective agent against pollutants, drugs, alcohol and viruses!

Start with B4! Show up, ready.